Today's Food:
- Healthy Extras - 330ml 1% milk (a)
- 35g porridge oats (b)
LUNCH - SW quiche with ham and chicken with large salad of shredded lettuce and tomatoes dressed with 3 tsp extra light mayo (0.5 syns) and very lightly sprinkled with Parmesan (1tsp, 0.5 syns) followed by Muller Light Yogurt (Mandarin), a banana & tea with milk from allowance Total 1 syn
THROUGHOUT AFTERNOON - 2 cups tea with milk from HE (a), 1 cup fruit tea, low calorie squash
DINNER - as we unexpectedly went out yesterday, today we had to eat up some pork so we had it roast with roast potatoes, butternut squash and steamed cabbage. I treated my self to a couple of tbsp of gravy so, with olive oil sprays for veg, syns add up to 2. For dessert, banana, orange, 2 clementines and a Muller Light (Cherry) Total 2 syns
EVENING DRINKS - low calorie squash
TOTAL SYNS FOR THE DAY - 3.5
EXERCISE - walk from home to Sainsbury's Chertsey, 3.6 miles, 1hr14, 328 calories - Runkeeper
All afternoon in the garden, working
VICE - (n.) A moral fault or failing; especially, immoral conduct or habit, as in the indulgence of degrading appetites
I used to eat in secret. Don't know why, 'cos my husband let's me make my own decisions and gives me support in however I choose to conduct myself. That's one of the reasons why I love him. So I suppose secret eating could be called a vice and, as I don't do it any more, I've been wondering what other vices I have. After all, nobody's perfect.
Here's one - I lust after shoes that I couldn't possibly wear these days. Gorgeous!
Another vice, and totally immoral, is my tendency to buy things and then never use them/throw them away/give them away. This habit is very bad, especially when I do it with food but I am very much on the road to redemption in this case since I now like to plan ahead for meals and so buy only what I need. Other things (clothes, electronics, kitchen paraphernalia) still tempt me!
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